So I have not made much progress. This is going to be a short update. My goals were only partly met and I really need to work on my eating habits. I think I haven't fully accepted my challenge to myself yet and if you do not really truly want it how can you achieve anything? That said I believe I am truly ready this time. So here are my new goals for this week and here is too a fresh start!
Weekly Goals:
- walk Flynn ever day for at least 30 minutes
- do some other form of work out at least 4 times over the next week
- limit the amount of sweets you eat daily
- focus on healthier meals and snacks throughout the day
- try to burn at least 1000 calories this week
I think that is a great reload. My goals are a little more open so I can try and accomplish more.
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